From WHITE LILY Makes 8 servings Yes Please!!! INGREDIENTS 6 cups mixed blueberries, raspberries, and blackberries, fresh or frozen 2 tablespoons cornstarch 1/2 cup plus…
From ARROWHEAD MILLS
This pumpkin spice smoothie can be dressed up in the spookiest glass to make it perfect for any Halloween party or get-together.
INGREDIENTS
1/2 cup soy milk or rice milk
1/2 banana
1/4 cup pumpkin puree
1/4 cup yogurt – suggest vanilla honey yogurt
2 tablespoons ARROWHEAD MILLS Gluten Free Steel Cut Oats
1 tablespoon chia seeds
1/2 teaspoon cinnamon
1/4 teaspoon ground nutmeg
Pinch of ground ginger
1-2 tablespoons honey
Large handful of ice
DIRECTIONS
1.Place all ingredients into the blender. Blend until well combined.
2.Serve and enjoy.
TIP: Swap out the yogurt for vanilla ice cream for a relatively healthy dessert smoothie!
Find this recipe and more holiday treats at arrowheadmills.com
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