Live Music from the North Pole!
From ARROWHEAD MILLS
This pumpkin spice smoothie can be dressed up in the spookiest glass to make it perfect for any Halloween party or get-together.
INGREDIENTS
1/2 cup soy milk or rice milk
1/2 banana
1/4 cup pumpkin puree
1/4 cup yogurt – suggest vanilla honey yogurt
2 tablespoons ARROWHEAD MILLS Gluten Free Steel Cut Oats
1 tablespoon chia seeds
1/2 teaspoon cinnamon
1/4 teaspoon ground nutmeg
Pinch of ground ginger
1-2 tablespoons honey
Large handful of ice
DIRECTIONS
1.Place all ingredients into the blender. Blend until well combined.
2.Serve and enjoy.
TIP: Swap out the yogurt for vanilla ice cream for a relatively healthy dessert smoothie!
Find this recipe and more holiday treats at arrowheadmills.com
